Is Breast Milk Advisable for Adults? Examining the Debate Around This Increasing Trend
Adults have begun using breast milk in an odd trend in recent years, frequently because of its alleged “superfood” advantages.
Some fitness enthusiasts and bodybuilders think that breast milk may hold the key to improving their performance and overall health.
However, is it truly appropriate for adults to consume breast milk? Let’s examine this practice’s science, dangers, and morality.
Breast milk consumption among adults is becoming more and more popular.
Breast milk is frequently referred to as “liquid gold” because of its high nutritional content, particularly for infants.
Rich in vital proteins, minerals, and antibodies, it is vital to a baby’s development.
Nonetheless, some adults are now asserting that including breast milk in their meals improves their immune systems, muscle growth, and general health.
For instance, 39-year-old Jameson Ritenour, a father of three, began drinking his partner’s breast milk after watching a YouTube video about bodybuilders who used it to enhance their training.
Ritenour is adamant about how it has improved his strength, muscle mass, and general well-being. He even claims he hasn’t become ill since consuming the
The Science Behind Drinking Breast Milk for Adults
While there’s no scientific consensus on the benefits of breast milk for adults, some experts, like Dr. Lars Bode from the University of California, suggest that the protein and nutrient-rich content of breast milk could theoretically be beneficial for those looking to build muscle.

Thunderbird vs Gmail vs Office 365 comparison chart”
After all, the rapid growth of infants is supported by the nutrients in breast milk. However, most of this is based on anecdotal evidence, and further research is needed to understand its real impact on adult bodies.
Dr. Bode also highlights the possible health hazards associated with buying breast milk online from unlicensed sources.
Purchasing milk from websites like Craigslist or Facebook exposes buyers to potentially harmful diseases like hepatitis and HIV.
The Dangers of Breastfeeding
The possible health hazards associated with the rising trend of adult breast milk drinking are one of the main worries of specialists.
Breast milk can be tainted with germs, viruses, or even other substances like cow’s milk since it is frequently not delivered or stored in sterile settings.
According to a 2015 research, dangerous bacteria were present in a sizable percentage of breast milk purchased online.
Concerns have also been raised regarding the morality of purchasing breast milk for adult use.
Some are concerned that this demand would deprive moms who are already having a hard time feeding their newborns, particularly preterm babies who depend on breast milk for growth and survival.
Adult breast milk consumption is strongly discouraged by Dr. Meghan Azad, a researcher at the University of Manitoba, since it may worsen the scarcity for those who need it most.
Ethical Conundrum: What About Babies Who Are at Risk?
When taking into account fragile infants—premature newborns in particular—who primarily depend on breast milk for nutrition, the matter gets more complex.
Instead of selling their extra breast milk for a profit, Dr. Azad suggests that moms give it to medical banks.
After all, breast milk plays a critical role in supporting the health of premature babies, and taking it for adult consumption could further strain the already limited supply.

Cindyana Santangelo featured in Young MC’s ‘Bust a Move’ music video
The Prospects for Research on Human Milk
Research on the possible health advantages of human milk for adults is still underway, despite the controversy surrounding adult breast milk ingestion.
Studies have shown that certain components of breast milk, such as human milk oligosaccharides (HMOs), have prebiotic properties that support gut health.
Dr. Azad is especially enthusiastic about these chemicals’ potential to treat heart disease and inflammatory bowel disease.
Dr. Bode further notes that the prevention of atherosclerosis, which causes heart attacks and strokes, may be possible with human milk.
These results are encouraging and have the potential to transform our understanding of breast milk beyond its function in newborn feeding, even though additional clinical research is required.
Conclusion: Is Breast Milk Advisable for Adults?
Although many people find it strange, there are increasing conversations on the possible advantages and disadvantages of adults drinking breast milk.
The health claims asserted by fans are currently not well supported by science, and the practice is dangerous, particularly when obtaining milk from unlicensed sources.
As of right now, people are generally advised to proceed cautiously and refrain from consuming milk that has not undergone adequate testing or storage.
The future of human milk may develop in ways that are advantageous to both adults and newborns as research progresses. For those who are interested in giving it a try, it is crucial to thoroughly assess the dangers and the ethical ramifications.
Is it possible for breast milk to promote muscular growth? Because of its high protein content, some bodybuilders think that breast milk might help people gain muscle, although there is no scientific proof that this is true for adults.
What dangers come with ingesting breast milk from internet vendors? Milk purchased from unapproved suppliers may be tainted with dangerous diseases like hepatitis or HIV.
What is the significance of breast milk for infants? Antibodies and vital nutrients included in breast milk aid in an infant’s development and defense against illness.
Could adult ailments like heart disease be treated with breast milk? Researchers are looking at the possibility of using certain molecules found in breast milk, notably HMOs, to treat heart disease and inflammatory bowel disease.